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RTX 2070 Super to RTX 5070 Upgrade: Worth It in 2026?
Is the RTX 2070 Super to RTX 5070 upgrade worth it? At 1440p, yes. The 5070 roughly doubles what your card does at high settings, and its 12 GB frame buffer clears the 8 GB wall that now causes most of the 2070 Super's stutter in current releases.
At 1080p the answer is closer than you would expect. Turing can run the DLSS 4 transformer upscaler, so a 2070 Super on a 1080p panel still has a year or two in it. If that is you, the money does more in a better monitor, or in the CPU you paired with the card in 2019.
At a glance
Option | What you get | Best for | Buy |
|---|---|---|---|
12 GB GDDR7, DLSS 4 with Multi Frame Generation, roughly double the 2070 Super at 1440p | Ending 8 GB stutter at 1440p this month | ||
16 GB GDDR7 on a single 8-pin, a smaller performance step for less money | Owners who want more memory than the 5070 and a simple install | ||
16 GB GDDR6, the most raster here, ordinary 8-pin power | Raster-first libraries with no CUDA requirement | ||
27-inch 1440p IPS at 180 Hz with adaptive sync | 2070 Super owners whose games run fine on a 1080p 60 Hz panel |
- What you get
12 GB GDDR7, DLSS 4 with Multi Frame Generation, roughly double the 2070 Super at 1440p
- Best for
Ending 8 GB stutter at 1440p this month
- Buy
- What you get
16 GB GDDR7 on a single 8-pin, a smaller performance step for less money
- Best for
Owners who want more memory than the 5070 and a simple install
- Buy
- What you get
16 GB GDDR6, the most raster here, ordinary 8-pin power
- Best for
Raster-first libraries with no CUDA requirement
- Buy
- What you get
27-inch 1440p IPS at 180 Hz with adaptive sync
- Best for
2070 Super owners whose games run fine on a 1080p 60 Hz panel
- Buy
Where each move wins
Your situation | The move | Why | Winner |
|---|---|---|---|
Stutter at 1440p with high textures in new releases | Upgrade to the 5070 | 12 GB ends the texture paging and the raster gap is roughly 2x | |
1440p, keeping the card four years, older power supply | Take the 5060 Ti 16GB | 16 GB of memory on the same 8-pin feed your 2070 Super uses today | |
Raster-heavy library, no creative work | Take the 9070 XT | The most frames per dollar here, plus 16 GB | |
1080p, games run fine, panel is 60 Hz | Buy the monitor first | The 2070 Super already outruns a 60 Hz display in most of your library |
Stutter at 1440p with high textures in new releases
- The move
Upgrade to the 5070
- Why
12 GB ends the texture paging and the raster gap is roughly 2x
- Winner
1440p, keeping the card four years, older power supply
- The move
Take the 5060 Ti 16GB
- Why
16 GB of memory on the same 8-pin feed your 2070 Super uses today
- Winner
Raster-heavy library, no creative work
- The move
Take the 9070 XT
- Why
The most frames per dollar here, plus 16 GB
- Winner
1080p, games run fine, panel is 60 Hz
- The move
Buy the monitor first
- Why
The 2070 Super already outruns a 60 Hz display in most of your library
- Winner
Specs at a glance
Spec | RTX 2070 Super (what you have) | |||
|---|---|---|---|---|
VRAM | 8 GB GDDR6 | 12 GB GDDR7 | 16 GB GDDR7 | 16 GB GDDR6 |
Memory bus | 256-bit | 192-bit | 128-bit | 256-bit |
Bandwidth | 448 GB/s | 672 GB/s | 448 GB/s | 640 GB/s |
Board power | 215 W | 250 W | 180 W | 304 W |
Power connector | 8-pin plus 6-pin | 12V-2x6 | Single 8-pin | 2x 8-pin |
Upscaling | DLSS 4 super resolution, no frame generation | DLSS 4 with Multi Frame Generation | DLSS 4 with Multi Frame Generation | FSR 4 |
VRAM
- RTX 2070 Super (what you have)
8 GB GDDR6
- ASUS TUF RTX 5070 OC (12 GB)
12 GB GDDR7
- ASUS Prime RTX 5060 Ti 16GB OC
16 GB GDDR7
- PowerColor Hellhound RX 9070 XT (16 GB)
16 GB GDDR6
Memory bus
- RTX 2070 Super (what you have)
256-bit
- ASUS TUF RTX 5070 OC (12 GB)
192-bit
- ASUS Prime RTX 5060 Ti 16GB OC
128-bit
- PowerColor Hellhound RX 9070 XT (16 GB)
256-bit
Bandwidth
- RTX 2070 Super (what you have)
448 GB/s
- ASUS TUF RTX 5070 OC (12 GB)
672 GB/s
- ASUS Prime RTX 5060 Ti 16GB OC
448 GB/s
- PowerColor Hellhound RX 9070 XT (16 GB)
640 GB/s
Board power
- RTX 2070 Super (what you have)
215 W
- ASUS TUF RTX 5070 OC (12 GB)
250 W
- ASUS Prime RTX 5060 Ti 16GB OC
180 W
- PowerColor Hellhound RX 9070 XT (16 GB)
304 W
Power connector
- RTX 2070 Super (what you have)
8-pin plus 6-pin
- ASUS TUF RTX 5070 OC (12 GB)
12V-2x6
- ASUS Prime RTX 5060 Ti 16GB OC
Single 8-pin
- PowerColor Hellhound RX 9070 XT (16 GB)
2x 8-pin
Upscaling
- RTX 2070 Super (what you have)
DLSS 4 super resolution, no frame generation
- ASUS TUF RTX 5070 OC (12 GB)
DLSS 4 with Multi Frame Generation
- ASUS Prime RTX 5060 Ti 16GB OC
DLSS 4 with Multi Frame Generation
- PowerColor Hellhound RX 9070 XT (16 GB)
FSR 4
Benchmarks
Measured on the same test bench; the 2070 Super was not part of this suite.
- 68 FPS
- 88 FPS
Same bench and settings for both cards.
- 57 FPS
- 72 FPS
Both tables compare the two Nvidia options on one bench. Reviewer suites stopped carrying the 2070 Super a while ago, so the anchor for your card comes from a different test: The FPS Review found an RTX 4070 Super roughly doubles a 2070 Super at 1440p on the highest settings, and TechSpot measured the RTX 5070 as essentially a 4070 Super in raster. Read the 5060 Ti as about three quarters of that jump, and the 9070 XT as a bit more than the 5070.
Is the RTX 2070 Super to RTX 5070 upgrade worth it at 1080p?
Mostly not, and that is the part that makes the 2070 Super a different case from the Pascal cards. Turing has tensor cores, so it runs the DLSS 4 transformer model for super resolution and ray reconstruction. Quality mode at 1080p now looks close to native in most titles, and that alone keeps current releases playable at high settings on this card.
The transformer model is not free on Turing. Its tensor cores only handle FP16 natively, so the newer model costs a bigger slice of frame time here than it does on a 40 or 50 series card, and reports suggest Performance mode gains less than the same setting would on newer hardware. What Turing cannot do at all is frame generation. DLSS Frame Generation and Multi Frame Generation are limited to the 40 and 50 series, which makes it a feature gate rather than a performance tier.
Competitive titles are the easy part. Counter-Strike 2, Valorant and Apex Legends run well past a 144 Hz target on a 2070 Super at competitive settings, so if most of your hours live there, our wider read on when a GPU upgrade is worth it at all will likely talk you out of this purchase.
Where 8 GB breaks at 1440p
The 2070 Super does not fail at 1440p by getting slowly slower. When a game asks for more than 8 GB, textures page across the PCIe bus and you get a hard hitch while the frame counter still reads in the fifties. That is a memory problem, which is why the fix is a bigger buffer rather than a faster chip.
The 256-bit bus and 448 GB/s of bandwidth were generous in 2019 and still hold up. The capacity is what aged. Black Myth: Wukong, Star Wars Jedi: Survivor and Monster Hunter Wilds at high or maximum textures are the titles buyers flag most often against 8 GB at 1440p, and we go further into where that line sits now in whether 8 GB is still enough.
You can manage around it by dropping textures a notch, and plenty of owners do. Whether that is a fine trade or a tiring one decides which of the four sections below you belong in. The same question played out one generation later in our RTX 3070 to RTX 5070 verdict, with the same 8 GB at the center of it.
The straight upgrade: ASUS TUF RTX 5070 OC (12 GB)
This is the move if 1440p stutter is the problem and you want it gone now.

Specs
Chip | GeForce RTX 5070 (Blackwell) |
VRAM | 12 GB GDDR7 |
Memory bus | 192-bit |
Bandwidth | 672 GB/s |
Board power | 250 W |
Power connector | 12V-2x6 |
Slot width | 3.125 slots |
Upscaling | DLSS 4 with Multi Frame Generation |
Chip
GeForce RTX 5070 (Blackwell)
VRAM
12 GB GDDR7
Memory bus
192-bit
Bandwidth
672 GB/s
Board power
250 W
Power connector
12V-2x6
Slot width
3.125 slots
Upscaling
DLSS 4 with Multi Frame Generation
What it does well
Twelve gigabytes stops the paging, and that is the change you feel first. A hitch in the middle of a fight is something you notice. Ten missing frames is something you measure.
The raster step is large too. TechSpot measured the 5070 as a 4070 Super in raster, and The FPS Review found the 4070 Super roughly doubles a 2070 Super at 1440p on the highest settings. GamersNexus logged 88 FPS in Cyberpunk 2077: Phantom Liberty at 1440p Ultra on this chip with no upscaling, a setting a 2070 Super cannot hold at playable rates.
DLSS 4 Multi Frame Generation is the other gap your current card cannot close with a driver. Keep the arithmetic honest: frame generation turns sixty into a hundred and twenty, never thirty into a hundred and twenty. If the software is the whole reason you are shopping, read whether DLSS 4 alone justifies an upgrade first.
What you give up
Twelve gigabytes is a four gigabyte step, not a doubling. It clears the wall in front of you today, but it is not the buffer to bet four more years on, especially with ray tracing left on.
The install changes too. Board power goes from 215 W to 250 W and the connector moves to 12V-2x6, which a power supply bought alongside a 2070 Super in 2019 does not carry natively. Partners include an adapter, and buyers have flagged that seating it fully is worth checking before you close the side panel. At 3.125 slots the TUF is much thicker than most 2070 Super cards, so measure your case.
Who it's for
You game at 1440p, you are turning textures down in new releases, and you want the fix this month. If you also want 16 GB, the next section is a better fit, and our RTX 5060 Ti versus RTX 5070 comparison goes title by title.
More memory for less: ASUS Prime RTX 5060 Ti 16GB OC
The smaller performance step, with more memory than the 5070 and the same power feed you already have.

Specs
Chip | GeForce RTX 5060 Ti (Blackwell) |
VRAM | 16 GB GDDR7 |
Memory bus | 128-bit |
Bandwidth | 448 GB/s |
Board power | 180 W |
Power connector | Single 8-pin |
Slot width | 2.5 slots |
Upscaling | DLSS 4 with Multi Frame Generation |
Chip
GeForce RTX 5060 Ti (Blackwell)
VRAM
16 GB GDDR7
Memory bus
128-bit
Bandwidth
448 GB/s
Board power
180 W
Power connector
Single 8-pin
Slot width
2.5 slots
Upscaling
DLSS 4 with Multi Frame Generation
What it does well
Sixteen gigabytes is the point. It is the most memory Nvidia sells below the 5070 Ti, and it is the configuration that keeps a 1440p card out of the texture-paging trap for the life of the purchase.
The install is close to a straight swap. Board power is 180 W, lower than the 2070 Super's 215 W, on a single 8-pin connector. A healthy 550 W supply that ran your current card will run this one, and the 2.5-slot Prime fits anywhere a 2070 Super did.
It still moves you forward a long way. GamersNexus measured 68 FPS in Cyberpunk 2077: Phantom Liberty at 1440p Ultra, native, and you gain DLSS 4 Multi Frame Generation on top.
What you give up
Raw speed, against the 5070. The same GamersNexus bench put the 5070 about 25 to 30 percent ahead in both titles above, and the 128-bit bus means 448 GB/s of bandwidth, the same figure your 2070 Super has today. Treat 1440p as the ceiling, not 4K.
Nvidia also sells an 8 GB card under nearly the same name. For a 2070 Super owner, the 8 GB version undoes the reason to upgrade. Confirm the box says 16 GB before anything else.
Who it's for
You play at 1440p, you plan to keep the card four years, and you would rather not touch the power supply. The 2060 owner's version of this choice is in our RTX 2060 to RTX 5060 Ti verdict.
The raster alternative: PowerColor Hellhound RX 9070 XT (16 GB)
Sixteen gigabytes, the most raster here, and two ordinary 8-pin connectors.

Specs
Chip | Radeon RX 9070 XT (RDNA 4) |
VRAM | 16 GB GDDR6 |
Memory bus | 256-bit |
Bandwidth | 640 GB/s |
Board power | 304 W |
Power connectors | 2x 8-pin |
Upscaling | FSR 4 |
Chip
Radeon RX 9070 XT (RDNA 4)
VRAM
16 GB GDDR6
Memory bus
256-bit
Bandwidth
640 GB/s
Board power
304 W
Power connectors
2x 8-pin
Upscaling
FSR 4
What it does well
In raster the 9070 XT beats the 5070 outright and sits close to the 5070 Ti, while carrying four more gigabytes of memory than the Nvidia card it is priced against. For a library that never turns on heavy ray tracing, that is the most frames this article recommends.
FSR 4 on RDNA 4 closed most of the image-quality gap that used to make Radeon an awkward recommendation for anyone used to DLSS. The two 8-pin connectors mean no adapter and no 12V-2x6 cable question.
What you give up
Ray tracing and the Nvidia stack. The raster lead does not carry into path-traced titles, and you lose DLSS, Multi Frame Generation and CUDA entirely. If Blender, DaVinci Resolve or local AI work matters, stop here and buy Nvidia.
Power is the bigger jump. Board power is 304 W against the 2070 Super's 215 W, and a 2019-era 550 W unit is not the supply to try it on. Buyers have also reported uneven stock on this card, so treat the listing as the source of truth.
Who it's for
Your library is mostly raster, nothing you run needs CUDA, and your power supply has headroom. Our RTX 5070 versus RX 9070 XT matchup covers that decision in depth.
Keep the card, fix the display: LG UltraGear 27GS75Q (1440p 180 Hz)
The branch most 2070 Super owners skip, and the right one for a real slice of them.

Specs
Panel | 27-inch IPS |
Resolution | 2560x1440 |
Refresh rate | 180 Hz, 200 Hz overclock |
Response | 1 ms GtG |
Adaptive sync | G-SYNC Compatible and FreeSync |
HDR | HDR10 |
Inputs | HDMI and DisplayPort |
Panel
27-inch IPS
Resolution
2560x1440
Refresh rate
180 Hz, 200 Hz overclock
Response
1 ms GtG
Adaptive sync
G-SYNC Compatible and FreeSync
HDR
HDR10
Inputs
HDMI and DisplayPort
What it does well
A lot of 2070 Super machines still drive the 1080p panel they shipped with. On a 60 Hz display the card is already making frames nobody sees in most of your library. Moving to 27 inches at 2560x1440 and 180 Hz changes how the machine feels for a fraction of any card above.
DLSS 4 Quality mode at 1440p turns this into a usable pairing in a way it was not two years ago, and the panel stays the right panel after you replace the card. Displays outlast two GPU generations, which is why the monitor goes first when the complaint is smoothness.
What you give up
It does nothing about 8 GB. It moves you to the resolution that leans on the buffer harder, so anyone already near texture limits will meet them sooner. This is the wrong branch if your current 1440p experience is already hitching.
Who it's for
You are on 1080p, your frame rates are fine, and you assumed the GPU stood between you and a better looking game. If you add the 5070 later, our monitor picks for the RTX 5070 cover the tier above this one.
Check the CPU before you buy any card
A 2070 Super build is usually a 2019 build, which means a Ryzen 5 3600 or a Core i5-9600K class chip. Owners pairing those chips with a 5070 report it held back at 1080p in CPU-heavy games, so part of the upgrade you pay for never reaches the screen. At 1440p the GPU does more of the work and the problem shrinks.
If you play at 1080p high refresh, settle the CPU question first. Our guide to upgrading the GPU or the CPU first walks through how to tell which one is the limit in your games.
Bottom line
If you are at 1440p and stuttering, buy the ASUS TUF RTX 5070 OC (12 GB) and stop turning textures down.
If you want 16 GB and a simple install on the power supply you already own, buy the ASUS Prime RTX 5060 Ti 16GB OC.
If your library is raster and your supply has headroom, the PowerColor Hellhound RX 9070 XT (16 GB) gives you the most frames here.
If you are on 1080p and your games run fine, keep the 2070 Super, use DLSS 4, and buy the LG UltraGear 27GS75Q (1440p 180 Hz) first.
Next step
Pick the next purchase that matches your verdict:
- Going with the RTX 5070? Monitors that keep up with the RTX 5070 so the frames reach the screen.
- Staying on your old power supply? GPUs that do not need a new PSU lists the cards that fit a 2019-era unit.
- Choosing the 5060 Ti 16GB? Monitors for the RTX 5060 Ti match that card's 1440p sweet spot.
FAQ
Is the RTX 2070 Super still good in 2026?
At 1080p, yes. DLSS 4 transformer upscaling runs on Turing, so Quality mode keeps current releases playable at high settings, and competitive shooters run well past 144 Hz.
At 1440p it is struggling. The 8 GB buffer runs out at high textures in a growing share of new releases, and the symptom is stutter rather than a low average. Dropping textures a notch is the workaround, and the 5070 is the fix.
How much faster is the RTX 5070 than the RTX 2070 Super?
Roughly twice as fast at 1440p on high settings. TechSpot measured the 5070 as essentially an RTX 4070 Super in raster, and The FPS Review found the 4070 Super roughly doubles a 2070 Super at 1440p on the highest settings.
The gap narrows at 1080p, especially in esports titles and on a 2019-era CPU, where the processor absorbs some of the difference. It widens in games that hit the 8 GB ceiling.
Does the RTX 2070 Super support DLSS 4?
Partly. The DLSS 4 transformer model for super resolution and ray reconstruction runs on every RTX card, including Turing, and it is a clear image-quality step over the older model.
Frame generation and Multi Frame Generation do not run on the 20 series at all. The transformer model also costs more frame time on Turing's tensor cores than on newer cards, so expect smaller gains from Performance mode.
Do I need a new PSU to go from a 2070 Super to an RTX 5070?
Usually not, but check the connector. Board power rises from 215 W to 250 W, which a quality 650 W unit handles.
The 5070 uses a 12V-2x6 connector that a 2019 supply will not have natively. Partners include an adapter and it works, though seating it fully matters. The 5060 Ti 16GB avoids the question on a single 8-pin, and the 9070 XT uses two 8-pins but draws 304 W.
Should I buy the RTX 5060 Ti 16GB or the RTX 5070 to replace a 2070 Super?
Buy the 5070 if raw speed at 1440p matters most; it is about 25 to 30 percent faster than the 5060 Ti in GamersNexus testing.
Buy the 5060 Ti 16GB if you plan to keep the card four years or want to keep your power supply. Its 16 GB outlasts the 5070's 12 GB, and it runs on the single 8-pin your 2070 Super setup already has. Avoid the 8 GB version entirely.
Is 8GB of VRAM enough at 1440p in 2026?
For competitive shooters and older titles, yes. For current AAA releases at high or ultra textures, often not.
When a game needs more than 8 GB, assets page across the PCIe bus and frame times spike. Dropping textures one notch usually keeps an 8 GB card inside its budget. That workaround is free, and it is also exactly the compromise a 12 GB or 16 GB card removes.
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